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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Vegetable-filled healthy omelet Ingredients:
1/3 c onion, chopped |
1/3 c pepper, green, chopped |
1/3 c mushrooms, chopped |
1 clove garlic, chopped |
3 egg whites |
2 tbsp salsa, commercial |
Directions:
1. Spray pan with Pam.
2. Saute vegetables until soft.
3. Remove vegetables from pan, add egg whites.
4. Cook until slightly firm.
5. Add vegetables to 1/2 of omelet.Cook a little more.
6. Fold in half. Slide onto plate. Top with salsa.
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