Egg White, Oatmeal Pancakes |
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Prep Time: 1 Minutes Cook Time: 10 Minutes |
Ready In: 11 Minutes Servings: 1 |
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I found this on a web site, haven't yet tried it, but I will. Ingredients:
3/4 cup old-fashioned oatmeal |
7 -9 egg whites |
3 tablespoons splenda sugar substitute |
1/2 teaspoon cinnamon |
1/2 teaspoon vanilla extract |
Directions:
1. Blend all ingredients in blender or with hand blender on a low speed just until everything is blended. 2. Pour in med/large pan (heated to medium with Pam spray). 3. Let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). Flip and let cook another 3 minutes. 4. Makes one large pancake. |
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