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Prep Time: 20 Minutes Cook Time: 12 Minutes |
Ready In: 32 Minutes Servings: 24 |
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Heart healthy egg white frittatas, a fast and easy breakfast option to feed a crowd. Ingredients:
10 ounces red potatoes, steamed, medium diced |
6 ounces turkey canadian bacon, diced |
6 tablespoons scallions, sliced |
2 cups egg whites |
4 tablespoons cheddar cheese, shredded |
Directions:
1. Preheat oven to 375 degrees Fahrenheit.
2. Steam potatoes until fully cooked tender. Cool in ice water bath. Dice.
3. Coat a large muffin pan with non-stick spray. For each frittata, place 1/4 of the potatoes, 1/4 of the diced bacon and 1/4 of the scallions in each of the 4 cups.
4. Pour 1/2 cup of egg whites over potatoes and top with cheese.
5. Bake at 375 for 12 minutes or until set.
6. Remove from oven and let rest for a couple minutes before removing the individual frittatas from the pan.
7. Serve with a side of fruit.
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