Egg Sandwich

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

egg whites on an english muffin

Ingredients:

56 grams english muffin

46 grams of egg whites

21 grams of ham

21 grams of fat free cheese

Directions:

1. fry 2 egg whites
2. toast the english muffin
3. add a slice of cheese and a slice of ham and enjoy