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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 2 |
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This is a great change for breakfast some morning, I know that you will love it - it's so tasty!! For change of taste, use whole wheat or any flavored flour tortilla. Ingredients:
4 eggs |
1/2 cup creamy cottage cheese, fat-free |
1/2 teaspoon dry mustard |
1/2 teaspoon chili powder |
fresh ground pepper |
2 tablespoons chopped green onions |
2 tablespoons chopped celery |
2 tablespoons chopped red peppers |
cooking spray |
4 small flour tortillas |
Directions:
1. Beat eggs with cottage cheese, dry mustard, chili powder and pepper. Stir in green onions, celery and red pepper. Set aside.
2. Spray 4 ramekins (1/2 cup size) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour an equal amount of egg mixture into each tortilla cup.
3. Bake in a 375F oven for 20-25 minutes or until eggs are set.
4. Let Stand for 5 minutes and serve.
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