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Egg and Vegetable Wrap
 
recipe image
Prep Time: 30 Minutes
Cook Time: 10 Minutes
Ready In: 40 Minutes
Servings: 2
For breakfast on the run.
Ingredients:
2 teaspoons vegetable oil
1/4 cup diced red bell peppers or 1/4 cup green bell pepper
1/4 cup chopped yellow onion
1 cup chopped mushroom
4 large eggs
1 tablespoon water
1/4 teaspoon salt (to taste)
2 tablespoons chopped fresh cilantro or 2 tablespoons fresh parsley
2 large tomato tortillas, warmed
1/2 avocado, diced
1/2 cup grated monterey jack pepper cheese
Directions:
1. In a skillet over medium heat, warm the oil; add in bell pepper, onion, and mushrooms.
2. Stir/saute for 6-7 minutes, until tender.
3. In a bowl, whisk the eggs, water, and salt together; add egg mixture and chopped cilantro to vegetables; cook, stirring, until light and fluffy, about 2-3 minutes.
4. Assemble: lay tortilla on a plate; add half the egg mixture, half the avocado, and half the cheese.
5. Roll up, burrito style—folding in the ends.
6. Repeat with remaining tortilla.
By RecipeOfHealth.com