Ediets Dinner - Grilled Chicken W/ Baked Sweet Potato & Broc |
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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 1 |
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Calories 492 Carbs 16% Protein 87% Fat 22% Ingredients:
4 ounces boneless chicken breasts |
1/2 teaspoon cinnamon |
1 medium sweet potato |
2 cups fresh broccoli |
Directions:
1. Baked Sweet Potato:.
2. Preheat oven to 375 degrees.
3. Scrub potato and prick with fork in 4 or 5 places.
4. Bake in oven for about 45 minutes depending upon size.
5. When finished cooking, let potato stand approximately 1-2 minutes.
6. Split, sprinkle with cinnamon and serve.
7. Grilled Chicken:.
8. Preheat either grill or broiler.
9. Rinse and pat dry chicken.
10. Grill according to internal temperture.
11. Fresh Broccoli.
12. Rinse and chop broccoli.
13. Steam until just tender.
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