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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 8 |
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EatingWell; 237 calories Ingredients:
12 ounces 90% lean ground beef |
1 large onion, finely diced |
2 cups finely chopped cremini mushrooms |
5 plum tomatoes, diced |
2 tablespoons all-purpose flour |
1/2 cup water |
1/4 cup cider vinegar |
1/4 cup chili sauce |
1/4 cup ketchup |
8 whole wheat hamburger buns, toasted if desired |
Directions:
1. Crumble beef in a big nonstick skillet; cook over medium heat until it starts to sizzle, about 1 minute.
2. Add in onion and mushrooms; cook, stirring occasionally, breaking up the meat with a wooden spoon, until the vegetables are soft and the moisture has evaporated, 8-10 minutes.
3. Add in tomatoes and flour; stir to combine.
4. Stir in water, vinegar, chili sauce, and ketchup; bring to a simmer, stirring frequently.
5. Decrease heat and simmer, stirring occasionally, until the sauce is thickened and the onion is very tender, 8-10 minutes; taste and season as needed with salt and pepper.
6. Serve on warm buns.
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