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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A fast and simple recipe enjoyed by the whole family. Ingredients:
800 g veal (1/2 inch thick slices) |
1 raw red bell pepper (sliced) |
1 large onion, sliced |
2 garlic cloves (chopped or crushed) |
1 teaspoon ground ginger |
1/2 teaspoon fresh ground black pepper |
1 tablespoon mild curry powder |
1 teaspoon flour |
3 drops soya sauce |
salt |
2 tablespoons sunflower oil |
1/4 cup water |
Directions:
1. Marinate the veal with flour, salt and soya sauce.
2. In a wok, put in the oil and fry the onions till tender.
3. Add garlic, ginger and curry powder then stir fry for 2 minutes.
4. Add the capsicum and stir fry till soft and then add the veal.
5. stir fry till veal is almost cooked then add water -
6. Cover and bring to a boil - add salt to taste.
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