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Easy Tuna Pasta
 
recipe image
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Ready In: 25 Minutes
Servings: 4
Healthy pasta dish with tuna and vegetables, kid approved!
Ingredients:
12 ounces whole wheat penne
4 (5 ounce) cans tuna in water (3 cans drained, 1 with the water)
1 cup baby spinach, chopped
1 red bell pepper, diced
1/2 onion
1 teaspoon turmeric
1 teaspoon salt, to taste
1/2 teaspoon crushed red pepper flakes, to taste
2 -3 tablespoons canola oil
Directions:
1. Saute the crushed red pepper, onion, and bell pepper in oil for a few minutes then add the chopped spinach. Once wilted, add the cans of tuna, turmeric, salt, and pepper. Add the cooked pasta and serve warm. **For a cold tuna salad, add light mayo and mustard and serve on a bed of greens.
By RecipeOfHealth.com