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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 12 |
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The recipe calls for fat free cheese, I can't stand the stuff, too rubbery for me. I made these and they are good and easy. You can freeze them and reheat in microwave. Ingredients:
1 (10 ounce) package frozen spinach |
3/4 cup liquid egg substitute |
3/4 cup shredded cheddar cheese |
1/4 cup diced green pepper |
1/4 cup diced onion |
2 diced mushrooms |
3 dashes hot pepper sauce |
Directions:
1. Microwave spinach on high for 2 1/2 minutes.
2. Drain excess liquid.
3. Line 12 cup muffin pan with foil baking cups.
4. Coat baking cups with cooking spray.
5. Combine all ingredients in a bowl.
6. Mix well.
7. Divide mixture evenly in cups.
8. Bake at 350 for 20 minutes.
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