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Prep Time: 2 Minutes Cook Time: 2 Minutes |
Ready In: 4 Minutes Servings: 4 |
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i needed to use up some of the things in my fridge so decided to make a healthy smoothie. it almost tased like ice cream! just shows how easy a healthy snack is! Ingredients:
1/3 cup plain fat-free yogurt (or vanilla you can experiment) |
4 frozen strawberries (or 4 fresh plus some ice ) |
1/4 teaspoon vanilla (optional) |
1/4 cup splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets) |
Directions:
1. put yogurt and frozen strawberries in a blender ( or a bowl or cup if you are using a hand blender )
2. blend until strawberries are well blended and the mixture is smoothe.
3. add the splenda and vanilla and mix.
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