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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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I found this on and wanted to post it on here to save it. It's a fast and easy (and healthy!) meal. Ingredients:
4 boneless skinless chicken breasts |
1 cup fat free sour cream |
1 tablespoon fresh dill, minced or 1 teaspoon dried dill |
1 teaspoon ground pepper |
1 teaspoon lemon zest, minced |
Directions:
1. Preheat oven to 425 degrees.
2. Combine all ingredients except chicken in a small bowl.
3. Spray a medium casserole dish with nonstick cooking spray.
4. Spread 1/4 of the lemon dill sauce on bottom of pan.
5. Arrange chicken breasts on top of sauce in a single layer.
6. Pour remaining sauce over chicken and spread evenly.
7. Bake uncovered for 30-35 minutes, until chicken is no longer pink in the middle.
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