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Prep Time: 8 Minutes Cook Time: 6 Minutes |
Ready In: 14 Minutes Servings: 4 |
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Serve our lightened version of rancher's eggs with avocado slices, sour cream, and chopped fresh cilantro, if desired. Ingredients:
1 (10-ounce) can diced tomatoes and green chiles, drained |
2 tablespoons chopped fresh cilantro |
2 teaspoons fresh lime juice |
1 (15-ounce) can black beans, rinsed and drained |
1 tablespoon butter |
4 large eggs |
4 (8-inch) flour tortillas |
1/2 cup (2 ounces) preshredded reduced-fat 4-cheese mexican blend cheese |
Directions:
1. Combine tomatoes, cilantro, and lime juice in a small bowl; set aside.
2. Place black beans in a small microwave-safe dish; partially mash beans with a fork. Cover and microwave at HIGH 2 minutes.
3. Melt butter in a large nonstick skillet. Add eggs; cook over medium-high heat 1 to 2 minutes on each side or until done (do not break yolks).
4. Warm tortillas according to package directions. Spread beans evenly over tortillas; top each with 1 egg. Top with tomato mixture and cheese
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