Easy & Healthy Weeknight Tuna-Tomato Skillet |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 3 |
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After watching a cooking show, I became inspired to create a dish with similar flavor combinations using just what I had in the kitchen, considering I didn't have all the expensive ingredients nor the energy to go to the store. I found it to be a fast, flavorful, and budget-friendly way to use canned tuna, I hope you enjoy it too. Ingredients:
3 tablespoons olive oil |
2 -3 garlic cloves, chopped |
1 (14 ounce) can diced chili-ready tomatoes |
1/8 cup pickled jalapeno pepper |
1/8 teaspoon cayenne pepper |
1/4 teaspoon garlic salt |
salt and pepper |
2 (6 ounce) cans tuna fish, drained |
1 (14 ounce) can great northern beans, drained |
Directions:
1. Heat olive oil in skillet on medium-high heat, add garlic and saute for about a minute.
2. Add tomatoes, jalapenos, cayenne pepper, garlic salt, and salt and pepper to taste. Bring to a simmering boil, reduce heat to medium.
3. Stir in tuna and mix thoroughly.
4. Gently stir in Great Northern beans and heat through. Serve alone or over rice with a salad and garlic toast.
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