Easy Egg White Omlet/Fritata Thingy |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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egg white omlet Ingredients:
2 c. egg whites |
1 c. spinach |
1/4 c. onion, diced |
1/2 c. red bell pepper |
1/4 c. cheddar |
1 tsp. butter |
1 tsp. olive oil |
1 c. mushrooms, sliced |
Directions:
1. beat egg whites heat 1 tsp in oven safe pan, put in onion and whatever veggies you want, add spinach, pour on the egg white, sprinkle on the cheese and bake in the oven on 350 until it is cooked through.
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