Easy Chocolate Shake (Fat-Free) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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From More Family Favorites - A Collection of Recipes by Bethel Temple Missionettes, Demores, Georgia. Ingredients:
4 cups cold nonfat milk |
1 (4 ounce) package sugar-free instant chocolate pudding mix |
1/2 cup ice cube |
3 drops mint extract (optional) or 3 drops rum extract (optional) |
Directions:
1. In a blender, combine milk, pudding mix, and mint or rum extract, if desired. Cover and blend until smooth. Add ice cubes; cover and blend until combined. Let stand for 3 minutes to thicken slightly.
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