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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 6 |
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This is the basic recipe I use for Dijon chicken, I also substitute cajun seasonings, honey mustard, crushed carlic croutons. This recipe is so easy to mix and match to any tastes or what you have on hand. I also cut one of the breasts into nuggets then season, coat and dredge, my DS doesn't know of Mickey D's fast food. Easy finger food for toddlers, adjust the seasonings for toddler's taste. You can bake these nuggets within the same pan, but adjust baking time down for this size. I also lightly drizzle honey atop his servings, healthier and fun for him to have his own. Ingredients:
4 large boneless skinless chicken breasts |
kosher salt, scant to taste |
pepper |
garlic powder |
red pepper flakes |
3/4 cup light sour cream |
3/4 cup dijon mustard |
3/4 cup italian seasoned breadcrumbs |
Directions:
1. Heat oven to 375 degrees. 2. Season chicken to your taste. 3. In a small bowl, mix well the sour cream and Dijon mustard- set aside. 4. Dip each seasoned breast in sour cream/ mustard mixture, coating well. 5. Dredge each coated breast in seasoned bread crumbs. 6. Arrange pieces in a a 13 x 9 baking pan. 7. Bake for 50 minutes or until thickest part is no longer pink. |
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