Easy Bean and Cheese Tostadas  | 
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                                            Prep Time: 10 Minutes Cook Time: 15 Minutes  | 
                                            Ready In: 25 Minutes Servings: 12  | 
                                         
                                        
                                     
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                    Save money by fixing tostadas at home. This recipe costs less than $4.00 to make. Ordering them at a restaurant would cost $8.00 or more. Homemade tostadas are also healthier because they are made with less fat and salt than those bought at a restaurant. Ingredients: 
                    
                        
                                                cooking spray  |  
                                                3 corn tortillas  |  
                                                1/4 teaspoon chili powder  |  
                                                3/4 cup cooked kidney bean, drained  |  
                                                2 ounces low-fat cheddar cheese  |  
                                                1 medium tomato, chopped  |  
                                                1 cup lettuce, shredded  |  
                                                salsa, if desired  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Preheat the oven to 350°F Lightly spray both sides of each tortilla with cooking spray and sprinkle the top side with chili powder. Bake the tortillas in a single layer on a baking sheet for 10 to 15 minutes, or until crisp. While tortillas are baking, shred the cheese. Remove the tortillas from the oven. Top each baked tortilla with a layer of chees, beans, tomatoes, and lettuce. Add salsa, if desired, and serve. 2. QUICK TIP: Any type of bean can be substitued for this recipe. If choosing canned beans rinse and drain before using.                              | 
                         
                         
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