Easy Banana Peach Smoothie |
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Prep Time: 5 Minutes Cook Time: 3 Minutes |
Ready In: 8 Minutes Servings: 12 |
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super simple, common ingredients, just throw it in the blender Ingredients:
1/2 cup nonfat milk |
1/4 cup nonfat yogurt (any flavor i use plain or vanilla) |
2/3 cup orange juice (gives good tangy flavor but good without it too) |
1/2 banana, quartered |
1 peach, sliced |
1 tablespoon vanilla extract |
Directions:
1. Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
2. If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
3. If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
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