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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm white fish: cod, haddock, or grouper work well. Ingredients:
1 1/2 pounds grouper or other white fish fillets |
cooking spray |
1 tablespoon fresh lime juice |
1 tablespoon light mayonnaise |
1/8 teaspoon onion powder |
1/8 teaspoon black pepper |
1/2 cup fresh breadcrumbs |
1 1/2 tablespoons butter or stick margarine, melted |
2 tablespoons chopped fresh parsley |
Directions:
1. Preheat oven to 425°.
2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
3. Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
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