Easy and Quick Biscuits and Vegetarian Sausage Gravy |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 8 |
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This is quick and easy using refrigerated biscuit dough and storebought vegetarian sausage! Adapted from Cooking Light magazine. Ingredients:
1 (16 ounce) can reduced fat refrigerated biscuit dough (8 biscuits) |
1 tablespoon vegetable oil |
0.5 (14 ounce) package meatless sausage (lightlife gimme lean is good) |
1/4 cup all-purpose flour |
3 cups low-fat milk (rice milk works well) |
1/2 teaspoon salt |
1/4 teaspoon fresh ground black pepper |
Directions:
1. Prepare the biscuits according to package directions. 2. Heat the oil in a large nonstick skillet over medium high heat. Add the sausage; cook 3 minutes or until browned, stirring to crumble. 3. Remove from heat, cool slightly. Crumble the sausage into 1/2 pieces, and return to the skillet. 4. Lightly spoon flour into a dry measuring cup, level with a knife. Mix the flour and milk, stirring with a whisk until smooth. Add the milk mixture, salt and black pepper to pan; bring to a boil over medium high heat. 5. Cover, reduce heat and simmer for 3 minutes or until thick. 6. Split biscuits in half. Place 2 biscuit halves on each of 8 plates, top each serving with about 1/3 cup gravy. 7. Serve immediately and enjoy! |
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