Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One |
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Prep Time: 4 Minutes Cook Time: 15 Minutes |
Ready In: 19 Minutes Servings: 1 |
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Wanted something warm and fast-and DELICIOUS!!! Ingredients:
1 small pear, sliced |
2 teaspoons cinnamon |
1 g splenda sugar substitute |
2 tablespoons puffed rice cereal |
1/2 egg white |
1 teaspoon caramel syrup (optional) |
Directions:
1. Slice fruit and microwave 25 secs.-check when tenderish.
2. Spray muffin tin
3. Preheat oven to 350.
4. Mix egg, fruit, cinnamon, sugar, caramel.
5. In seperate cup mix cereal with a drop of water and loosely crush.
6. Put egg mixture into muffin tin and top with cereal.
7. Here you can add more sugar, cinammon, caramel-whatever you're feeling!
8. Bake about 18 mins but check on it depending on yoour own preference( it should be crunchy ontop and gooey and soft in the middle-sooooo good and low cal I'd think too!
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