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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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A warming winter stew is what it said in my e-mail Ingredients:
3 pounds beef stew meat |
2 tablespoons flour |
3 onions, sliced |
salt and pepper |
1 teaspoon oregano |
6-8 med. potatoes |
1 pound squash |
1 pound okra |
6 ounces tomato paste |
1 stick butter |
1/2 cup olive oil |
2 carrots |
3 stalks celery |
1 medium eggplant |
Directions:
1. Sprinkle flour on meat and brown in a skillet with 1/4 cup olive oil. When brown, add onions, salt, pepper, and oregano. Continue cooking until onions become clear.
2. Place in a casserole dish. Dilute tomato paste with 1 can water and pour over meat. Cut vegetables into fairly large pieces and add to meat. Dot with butter and coat with remaining olive oil. If needed, add an additional cup of water.
3. Bake at 325 degrees for 1 hour, turn meat and vegetables and continue baking for 2 hours.
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