Dr Mao's Anti-Aging Brain Mix |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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From Second Spring by Dr Mao. Unique trail-mix helps keep minds young because it's rich in the essential fats, antioxidants, and carotenoids that fend off aging damage to brain cells. Ingredients:
1 cup walnuts |
1/2 cup pine nuts |
1/4 cup sesame seeds |
1/2 cup pumpkin seeds |
1/3 cup dried goji berries |
1/2 cup dried apricots |
1/2 cup dried blueberries |
Directions:
1. Mix ingredients together and store in an airtight container.
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