Down Home Pancakes (Vegan) |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Found this vegan recipe in the As You Like It Cookbook, 2001, along with its regular counterpart. Ingredients:
1 cup whole wheat flour |
1/2 cup unbleached white flour |
1/2 cup oat flour |
2 teaspoons baking powder |
1 teaspoon ground cinnamon |
1/2 teaspoon baking soda |
1/4 teaspoon sea salt |
1 1/4 cups water |
3/4 cup soymilk |
1 tablespoon flax seed meal |
1 tablespoon pure maple syrup |
1 tablespoon canola oil |
2 tablespoons canola oil (yes, again) |
Directions:
1. In a large mixing bowl, whisk together the flours, baking powder, cinnamon, baking soda & salt, then set aside.
2. In another mixing bowl, whisk together the water, soy milk, flax meal, maple syrup & just 1 tablespoon of canola oil, blending well.
3. Pour wet ingredients into the flour mixture, & mix together with a wooden spoon.
4. Heat the 2 tablespoons of canola oil in a large frying pan over medium heat.
5. For each pancake, pour 1/2 cup of batter into the frying pan & spread into a 4-inch circle, then cook about 1 1/2 minutes, or until the tops are bubbly & the edges are dry.
6. Using a spatula, turn the pancakes over & cook for another minute, or until the bottoms are golden brown.
7. Serve hot with the topping of your choice.
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