 |
Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 4 |
|
Your family will love this recipe. Ingredients:
1 cup rice, not instant |
3/4 lb ground beef |
1 (10 1/2 ounce) can french onion soup, condensed |
1 (10 1/2 ounce) can reduced-fat cream of mushroom soup |
1/2 cup green onion |
1/2 cup red bell pepper, chopped |
1/2 cup celery, chopped |
1/4 cup parsley, fresh, chopped |
1/4 cup fat-free chicken broth |
creole seasoning, to your taste |
Directions:
1. Mix all ingredients together.
2. Spray a 9X13-inch pan with nonfat, nonstick cooking spray.
3. Place ingredients into pan.
4. Bake for 1 hour.
5. After the first 15 minutes stir ingredients to break-up the ground beef.
6. Continue to stir every 15 minutes until the ground beef is broken into bite-sized pieces.
7. Serve.
8. *You can also substitute ground chicken, turkey or pork.
|
|