Double Apple Spice Muffins  | 
                               | 
                         
                        
                     
                    
                        
                        
                              | 
                            
                                    
                                    
                                        
                                            Prep Time: 5 Minutes Cook Time: 20 Minutes  | 
                                            Ready In: 25 Minutes Servings: 1  | 
                                         
                                        
                                     
                              | 
                         
                        
                     
                    Fat free heart healthy muffins that taste like their full of goodness. Ingredients: 
                    
                        
                                                4 cups diced apples  |  
                                                3 1/2 cups whole wheet flour  |  
                                                5 teaspoons baking soda  |  
                                                2/3 cup splenda granular  |  
                                                1/2 cup egg whites or 1/2 cup egg beaters egg substitute  |  
                                                2/3 cup applesauce  |  
                                                1 cup skim milk  |  
                                                2 teaspoons cinnamon  |  
                                                1 teaspoon nutmeg  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Combine flour, baking soda, and splenda in a large bowl and sift until fluffy. 2. Mix milk, applesauce, cinnamon, nutmeg, and milk in a separate bowl. 3. Slowly add liquid mix to the dry while constantly stirring. (it will be a thicker batter). 4. Start to fold in the apples until even throughout batter. 5. Srapy Pam on a muffin pan and spoon the batter to the top of each cup for larger muffins. ( for smaller fill 3/4). 6. Bake at 400 degrees for 20 minutes or until tops are golden. 7. Let cool and enjoy!                              | 
                         
                         
                 |