Double Apple Cinnamon Smoothie |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 2 |
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From the book You:The Owners Manual - another yummy, healthy recipe, this one is good for insulin receptivity according to the author. Ingredients:
1/4 cup frozen apple juice concentrate |
1/2 cup cinnamon applesauce |
3/4 cup low-fat vanilla soymilk |
3/4 cup low-fat vanilla frozen yogurt |
1/8 teaspoon apple pie spice |
Directions:
1. Combine in blender.
2. Cover & blend at high speed for 1 minute.
3. Pour into frosty mugs if desired!
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