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Prep Time: 5 Minutes Cook Time: 45 Minutes |
Ready In: 50 Minutes Servings: 6 |
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Healthy blend of delicious whole grains. Ingredients:
1/4 cup barley (whole, dry) |
1/4 cup brown rice (dry) |
1/4 cup dried whole corn |
1/4 cup millet (whole, dry) |
1/2 teaspoon salt |
3 cups water |
Directions:
1. Mix all ingredients and bring to a boil.
2. Boil for 5 minutes.
3. Reduce heat and cover and simmer for 40 minutes or until all water is absorbed.
4. Serve with a healthy fish or legume curry.
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