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Prep Time: 30 Minutes Cook Time: 20 Minutes |
Ready In: 50 Minutes Servings: 6 |
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This flavorful vegetable dish is cooked with bagoong (shrimp paste) and bangus (milkfish). Serve with rice. Ingredients:
2 (8 ounce) fillets milkfish (bangus) |
1 tomato, quartered |
1 onion, chopped |
2 tablespoons shrimp paste (bagoong) |
1 cup water |
salt and pepper to taste |
1/2 pound long beans, cut into bite-size pieces |
1/2 pound zucchini, cut into bite-size pieces |
1/2 pound fresh okra |
Directions:
1. Preheat an outdoor grill for medium heat and lightly oil the grate.
2. Grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.
3. Combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot; bring to a boil for 5 minutes. Season with salt and pepper. Add the long beans and zucchini; stir. Cover the pot and cook over medium heat for 5 minutes. Stir the okra into the mixture and cook another 5 minutes. Serve hot.
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