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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Prep: 5 minutes; Cook: 7 minutes. To vary the flavor slightly, use any type of flavored mustard. Honey mustard or Creole mustard are two good choices. Ingredients:
3 tablespoons whole grain dijon mustard |
1 tablespoon fresh lime juice (about 1/2 lime) |
1/4 teaspoon salt |
2 garlic cloves, minced or 2 teaspoons bottled minced garlic |
1 pound boneless sirloin steak (3/4 inch thick) |
cooking spray |
2 tablespoons chopped fresh parsley |
1/2 teaspoon coarsely ground black pepper |
Directions:
1. Preheat broiler.
2. Combine first 4 ingredients in a small bowl; stir well.
3. Place steak on a broiler pan coated with cooking spray. Spoon half of mustard mixture evenly over steak, and broil 4 minutes. Turn steak, and spread remaining mustard mixture over steak. Broil 3 minutes or until desired degree of doneness. Place steak on a serving platter; sprinkle with parsley and pepper.
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