 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
Pounding the chops to 1/4 inch cuts the cooking time. Ingredients:
8 boneless center cut pork chops |
3 tablespoons dijon mustard |
3 tablespoons sugar |
1 1/2 teaspoons cider vinegar |
1/4 teaspoon crushed red pepper flakes |
cooking spray |
1/4 cup water |
Directions:
1. Place pork between 2 layers of plastic wrap and pound to 1/4 inch thickness.
2. Combine mustard, sugar, cider vinegar, and crushed red pepper in a small bowl. And rub on both sides of the pork. Let sit for 15 minutes.
3. Heat a large skillet to medium high heat, and coat with cooking spray. Add pork and cook for 4 minutes on one side, turn over and spoon reserved mustard mixture over pork. ook for for 2 minutes or until done.
4. Add water, stirring slightly until thickened. Turn pork to coat and place on a serving platter. Pour juices over pork.
|
|