Dijon Lemon Grilled Chicken |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 5 |
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I wanted a new chicken recipe today, and my mum loves mustard chicken, so I came up with this recipe and it turned out great! Next time I'm going to double the quantity and coat the chicken with 1/2 the marinade. The 2nd half I will heat and serve as a side sauce to the chicken. Ingredients:
1/3 cup olive oil |
3 tablespoons lemon juice |
1 tablespoon dijon mustard (such as clovis®) |
1 tablespoon mustard seeds |
1 tablespoon honey |
1/4 teaspoon ground black pepper |
1/4 teaspoon ground allspice |
5 skinless, boneless chicken breast halves |
1/4 teaspoon salt |
Directions:
1. Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl.
2. Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken. Add chicken to the mustard marinade; toss to coat. Cover bowl with plastic wrap and refrigerate for 6 hours.
3. Remove chicken from marinade and sprinkle with salt. Discard the leftover marinade.
4. Lightly oil a grill pan and place over medium-high heat.
5. Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side.
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