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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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You won't need salt to season when you serve these tasty chops. They're treated to a flavorful honey-orange-Dijon sauce in this quick entree from Shirley Goehring of Lodi, California. Ingredients:
4 boneless pork loin chops (5 ounces each) |
1 teaspoon salt-free lemon-pepper seasoning |
2 teaspoons canola oil |
1/2 cup orange juice |
1 tablespoon dijon mustard |
1 tablespoon honey |
Directions:
1. Sprinkle pork chops with lemon-pepper. In a large nonstick skillet coated with cooking spray, cook chops in oil over medium heat for 2-3 minutes on each side or until lightly browned.
2. In a small bowl, combine the orange juice, mustard and honey; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until a meat thermometer reads 145°.
3. Remove chops and let stand for 5 minutes. Cook sauce, uncovered, for 2-3 minutes or until reduced to 1/4 cup. Spoon over chops. Yield: 4 servings.
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