 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Instead of your usual grilled ham and cheese, try this French-style sandwich that's enhanced by the zip of whole-grain mustard. One online reviwer claims, Dijon Croque Monsieur is one of our favorite sandwiches to have for dinner served along side a salad. Ingredients:
1 tablespoon whole-grain dijon mustard |
1 tablespoon fat-free mayonnaise |
8 (1-ounce) slices italian bread |
6 ounces thinly sliced ham |
1 cup (4 ounces) shredded gruyère cheese |
1/4 teaspoon freshly ground black pepper |
1/2 cup egg substitute |
1/4 cup fat-free milk |
cooking spray |
Directions:
1. Combine mustard and mayonnaise in a small bowl. Spread 3/4 teaspoon mustard mixture over each of 4 bread slices; layer each slice with 1 1/2 ounces ham and 1/4 cup cheese. Sprinkle evenly with pepper. Spread 3/4 teaspoon mayonnaise mixture over each remaining bread slice; place, mustard side down, on top of sandwiches.
2. Combine egg substitute and fat-free milk in a shallow dish. Dip both sides of each sandwich into the egg mixture.
3. Heat a large nonstick griddle or skillet over medium heat. Coat pan with cooking spray. Add sandwiches to pan; cook 3 minutes on each side or until lightly browned and cheese melts.
|
|