Dijon Chicken and Potatoes |
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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 4 |
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Thought this would be good over rice, But hubby's not a big fan of rice so we tried potatoes. Turned out pretty good nice change. Ingredients:
2 lbs chicken parts (legs, thighs, breast, you choose) |
black pepper |
1/4 cup flour |
1/4 teaspoon mrs. dash seasoning mix |
1/8-1/4 teaspoon garlic powder (optional) |
1 tablespoon canola oil |
1 medium onion, chopped |
1 1/2 lbs red potatoes, cut into 1/4 inch pieces |
1 (14 1/2 ounce) can low sodium chicken broth |
3 tablespoons dijon mustard |
1 1/2 cups frozen peas |
1 teaspoon dried parsley |
Directions:
1. Sprinkle chicken with pepper & Mrs. Dash.
2. Coat with flour. Reserve Excess.
3. In nonstick pan heat oil over medium-high heat.
4. Add chicken cook turning once, until browned.
5. Remove from pan.
6. Reduce heat to medium.
7. Add onions.
8. Cook stiring until softened about 5 minutes.
9. Stir in flour (& garlic powder if desired).
10. Cook 2 minutes.
11. Add potatoes.
12. Cook stirring until hot.
13. Add broth & mustard.
14. Bring to a boil.
15. Simmer 5 minutes.
16. Add chicken.
17. Bring to a boil.
18. Reduce heat to med-low.
19. Cover.
20. Simmer until chicken is cooked & potatoes are tender about 20-30 minutes.
21. Add peas cook until heated through about 2 minutes.
22. Sprinkle with parsley.
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