I'm dieting, ugh, and for a treat I've been having Sugar Free Jello. After reading about green tea and how it is supposed to boost your metabolism I thought I'd try to incorporate tea into my diet. Who knows if it works? This is one tasty idea I've had. If you like strong tea then steep the bag longer or use 2 tea bags. I also divvy it into serving sizes using custard cups, but any small vessel will do, I've used coffee cups, too. Cook time is chill time.