Diet Delight Chicken Curry |
|
 |
Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
A good tasting curry. Leave the peel on the apples for extra color. Ingredients:
1 teaspoon vegetable oil |
2 cups apples, diced (and peeled if you prefer) |
1/2 cup celery, chopped |
1/2 cup onion, chopped |
1 garlic clove, minced |
1 teaspoon curry powder |
1/2 teaspoon ground cinnamon |
1/4 teaspoon ground ginger |
1 pinch white pepper |
2 teaspoons cornstarch |
2 cups canned chicken broth, undiluted |
2 cups boneless skinless chicken, cooked |
1/4 cup raisins |
3 cups cooked long-grain rice (, cooked without salt or fat) |
Directions:
1. Heat oil in large skillet over medium heat.
2. Add apple and next 7 ingredients.
3. Cook 5 minutes, stirring occasionally.
4. Combine cornstarch and chicken broth, and add to apple mixture.
5. Stir in chicken and raisins, and bring to a boil.
6. Cook over medium heat, stirring constantly, until thickened.
7. Serve or rice.
|
|