Dianne's 2nd Attempt Chicken Tortilla Soup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Chicken tortilla soup with low fat, sow sodium and low carbs Ingredients:
2 cloves garlic, minced |
1 tablespoon olive oil |
1 tablespoon chili powder |
2 tsp cumin |
28 oz tomatoes, diced |
1 bell pepper, diced |
1 onion, diced, medium size |
3 cups pacific free range, low sodium chicken broth |
1 1/4 cups water |
1/4 serano pepper, diced |
1/4 cup chopped fresh cilantro |
14 oz boneless skinless chicken breast halves (2), cooked and cut into bite-sized pieces |
Directions:
1. Season chicken breast with garlic salt, cumin, chili powder and lime juice and grill 3 minutes on each side and set aside to cool
2. Mince garlic
3. Dice tomatoes, bell pepper, onion, serrano pepper and cilantro
4. Add oil to skillet and saute bell pepper, onion, garlic and serrano until tender
5. Add tomatoes, stock, water, chili powder and cumin.
6. Bring to a low boil. REduce heat and cook for 10 minutes
7. Dice cooked chicken and add to pot and cook for an additional 10 minutes.
8. Before serving, add juice from 1 to 2 limes.
9. Add cilantro in the last minute.
10. Alternative: Top with tortilla chips, chopped avocado and grated Monterrey Jack cheese. ADD CALORIES FAT and CARBS for additional toppings not included in original recipe
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