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Diabetic Yale Beets
 
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Prep Time: 3 Minutes
Cook Time: 57 Minutes
Ready In: 60 Minutes
Servings: 2
This is the diabetic version of Yale beets and I think that it would make a VERY good side dish!
Ingredients:
5 beets
3/4 cup splenda sugar substitute
1/4 cup cornstarch
1/2 cup water
1/3 cup lemon juice
5 mint leaves, chopped
Directions:
1. Put the water,splenda & cornstarch into a pot larger enough to contain the beets and simmer for until the 2 combine into a pseudo-syrup.
2. Chop the beet into medallions, about 1/2 inch or so.
3. Add beets and lemon juice along with the mint leaves; stew until tender.
4. Serve on a plate large enough to contain them.
By RecipeOfHealth.com