Diabetic Spiced Purple Plums |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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a diabetic dessert for plum lovers Ingredients:
4 firm purple plums |
1/2 cup water |
1 whole clove |
1 bay leaf |
1 cinnamon stick |
1 tablespoon sugar substitute |
Directions:
1. Peel, pit and quarter plums.
2. Combine water, clove, bay leaf, cinnamon stick and sugar replacement into saucepan.
3. Bring just to boiling.
4. Add plums.
5. Bring back to boiling, reduce heat and cook 5 minutes.
6. With a slotted spoon, remove plums to heated serving dish.
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