Diabetic Rice Pudding for Two |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
My husband loves rice pudding, but he's diabetic (we both are). This is a simple recipe which only makes enough for two servings. He can't pig out! I usually set aside cooked rice just to make this for him. Ingredients:
1 cup cooked rice |
1 cup fat-free evaporated milk |
1/3 cup splenda granular |
1/2 teaspoon cinnamon |
1/8 teaspoon nutmeg (dash or pinch) |
1/3 cup dried cherries, coarsely chopped (see note below) |
Directions:
1. Stir all ingredients together in a medium sized saucepan. 2. Heat the mixture until hot but not boiling. 3. Reduce the heat to a simmer and cook for 10 to 15 minutes, stirring often. The pudding will be thick and creamy. 4. Don't cook until dry because it will thicken a bit more when cooled. 5. Divide between two ramekins. Serve warm. 6. Makes two 1/2 cup servings. |
|