Diabetic Pina Colada Fruit Dip |
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Prep Time: 10 Minutes Cook Time: 120 Minutes |
Ready In: 130 Minutes Servings: 12 |
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A taste of the islands, Mon! This is so easy and so good and if you don't tell your guests, they'll never know it's for diabetics. **Cook time is chill time.** Ingredients:
2 (8 ounce) containers sugar-free coconut cream yogurt (blue bunny work best) |
1/2 cup crushed pineapple in juice, drained |
1 teaspoon rum extract |
1 (3 1/2 ounce) package jello sugar-free instant vanilla pudding mix |
1 cup light whipped topping |
Directions:
1. In a medium bowl, mix pudding and yogurt well, making sure there are no pudding lumps.
2. Stir in pineapple and rum extract (or rum if you're in a pinch).
3. Fold in the whipped topping. Cover and refrigerate 2 hours before serving.
4. Serve with fruit, cubed pound cake, angel food cake, or vanilla wafers.
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