Diabetic Maple Cheesecake |
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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 6 |
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My diabetic adaption of Boomette's Maple Cheesecake. My fat and sugar content is calculated from the low fat and no sugar added syrup container labels. Now, I need to say that while I labeled this as diabetic it by no means has low numbers. It has been lightened to allow a diabetic to have a slice with family or guests without doing the damage that a full fat and sugar cheesecake would. Ingredients:
10 ounces low-fat cream cheese, room temp |
3/4 cup no-sugar-added maple syrup |
3/4 cup egg white |
1/2 cup fat-free evaporated milk |
no-sugar-added maple syrup (optional) |
Directions:
1. In a bowl, whisk cream cheese and maple syrup.
2. Add the egg whites and milk, blend well.
3. Put the mixture into 6 Pam sprayed individual baking dishs.
4. Bake in the center of the oven about 40 mins or until almost set 350.
5. Let cool in the oven, the door slightly opened, and then put in the fridge for 4 to 8 hours.
6. Serve cold in dessert dishes with a little bit of maple syrup on top if desired.
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