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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 8 |
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Eggnog for Diabetics Ingredients:
2 eggs, beaten |
1/4 cup splenda sugar substitute |
1 (13 ounce) can evaporated milk |
2 cups 2% low-fat milk |
1 teaspoon vanilla |
1 teaspoon rum flavoring |
ground nutmeg |
2 cups 2% low-fat milk |
Directions:
1. Mix 2 cups 2% milk with Splenda in pan.
2. Boil for 1 minute,stirring constantly.
3. Remove from heat.
4. Mix 1/2 of the milk with the eggs,and add back to the pan.
5. Cook over low heat,stirring constantly,until slightly thickened.
6. Remove from heat.
7. Stir in Vanilla and Rum flavorings.
8. Cool to room Temperature,then refrigerate til chilled.
9. Stir 2 cups 2% milk into chilled mixture.
10. Sprinkle with nutmeg.
11. Serve in 4 oz. glasses.
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