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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Quick Breakfast Ingredients:
1/4 cup chopped green bell pepper |
2 tbsp. chopped onion |
1/2 cup egg beaters |
1 slice canadian bacon |
2 tbsp. fat-free cheddar cheese |
Directions:
1. Spray a large microwave-safe mug with nonstick spray. Add veggies and microwave for 1 - 2 minutes, until softened. Blot any excess liquid from veggies. Add egg substitute and microwave for 1 minute. Add ham and cheese and lightly stir. Microwave for an additional 45 - 60 seconds, until scramble is just set. Let cool slightly, and then eat up!
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