Delightful Cod in the Microwave |
|
 |
Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
I was without an oven for almost two years. I learned to cook a lot of items in the microwave (and on the grill). Here is a delightful cod dinner. Ingredients:
1 lb cod fish fillet |
1/2 cup chopped tomato |
1/3 cup finely chopped onion |
2 tablespoons water |
2 tablespoons olive oil |
4 1/2 teaspoons lemon juice |
1 teaspoon dried parsley flakes |
1/2 teaspoon minced garlic |
1/2 teaspoon minced fresh basil |
1/8 teaspoon salt |
1 teaspoon seafood seasoning |
Directions:
1. Place the cod fillets in a shallow microwave-safe dish.
2. In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
3. Sprinkle with seafood seasoning.
4. Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.
|
|