Delicious Oat Bran Cereal |
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Prep Time: 1 Minutes Cook Time: 3 Minutes |
Ready In: 4 Minutes Servings: 8 |
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This is a quick & tasty way to lower your cholesterol. Its a good way to combine recommended ingredients and has an attractive color too. If you don't have grapefruit juice you can use all water for liquid, or any other juice you like. However, grapefruit is a good cholesterol fighter unless you are on medication for it. Ingredients:
1/2 cup grapefruit juice |
1/2 cup water |
1/4 teaspoon cinnamon |
5 dried plums, diced |
1 teaspoon sugar |
1/4 cup oat bran |
Directions:
1. Bring all ingredients except oat bran to a simmer.
2. Simmer for one minute.
3. Add oat bran.
4. Simmer for two minutes.
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