Delicious Individual Apple Crisps (Carb & Diabetic Friendly) |
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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 4 |
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My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well. Ingredients:
6 granny smith apples, peeled, cored, chopped small |
3 tablespoons all-purpose flour |
1/4 cup splenda brown sugar blend (1/2 cup regular brown sugar) |
2 tablespoons sugar-free maple syrup (or regular syrup) |
1 tablespoon lemon juice |
3/4 cup all-purpose flour |
1 1/2 tablespoons splenda brown sugar blend (1/3 cup regular brown sugar) |
1/4 teaspoon ground cinnamon |
1/4 teaspoon salt |
6 tablespoons chilled butter, cut into pieces |
Directions:
1. Preheat oven to 350 degrees F.
2. For the Filling:.
3. Mix all the ingredients together. Place into 6 small ceramic ramekins.
4. For topping:.
5. Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
6. Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).
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